Nothing disrupts a good yoga session like the thought of using a dirty and smelly yoga mat. Thankfully, all that can be sorted out with proper and regular cleaning practices. This article will answer several asked questions about how to clean a yoga mat.
How do I start to clean my yoga mat?
Starting to clean your mat is as simple as learning the alphabet. The basic requirements are clean water, mild detergents, soft cleaning towels, and soft cleaning brushes. Moreover, you need to find an appropriate cleaning location preferably a flat concrete surface.
What are the recommended yoga mat cleaners that I can purchase?
Presently, there are several terrific yoga mat cleaners currently in the market that you can purchase. These include Vermont Soap Organics – Yoga Mat Wash, Gaiam Yoga Mat Cleaner Spray (4oz), Manduka Organic Yoga Mat Cleaner, 8 oz, Gingergrass, Aurorae Cleansing Natural Essential Organic Oil Yoga Mat Wash Cleaner and Saucha Natural Yoga Mat Cleaner Spray 4oz with Free Microfiber Cleaning Cloth.
Can I use homemade cleaners?
Yes, you can use homemade cleaners to clean your yoga mat. Lemons, lavender oil, witch hazel, vinegar, hydrogen peroxide, and baking soda can be used to make a homemade cleaner for your yoga mat.
However, ensure that you check your mat’s user manual to see what cleaning materials are suitable.
How frequently should I clean my yoga mat?
Cleaning your yoga mat is the best way to make it last longer. However, it depends on how often you use the mat. Deep cleaning once a month is appropriate if you are a regular user. Nevertheless, you can do a quick wipe after every yoga session.
Should I use a washing machine to clean my yoga mat?
Well, this depends on whether your mat has been recommended for machine washing or not. Most yoga mats are made from materials that can suffer damage from the effect of machine washing. Read your yoga mat’s instruction manual before using the washing machine. The best way to clean your mat is by hand washing it.
Why is disinfecting my yoga mat important and how regularly should is do it?
Since you are using it daily dirt, sweat and stains build up creating a perfect environment for microbes to grow. Such poses a health risk to you, your family, and your yoga buddies. It is appropriate to disinfect it after every yoga session. Doing so will make it clean and smelling nice.
Where is the most appropriate place to dry my yoga mat?
After cleaning your mat, hang it to dry under a shade or in a room where it is not exposed to direct sunlight. This will prevent your mat from fading and becoming brittle especially if it is made from rubber.
After cleaning how should I store my mat?
Before storing it, ensure that it has completely dried. Afterward, roll it up nicely, hold it in place using a rubber band and store it in a safe cabinet. Storing your mat when it is still wet or has patches of wetness will result in the mold that causes bad odor.